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The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine
The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine by Various
The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine by Various
As one who has tried the low proteid diet, and came to grief on it, I desire to set my experience against that of Mr Voysey,[9] and to assert that, if it is true for him, it certainly is not true for me. Mr Voysey indulges in many loose and generalised statements which do not help the average man or woman in the least. I imagine it is these that "M.D." has in mind when he advises a certain standard of diet, below which it is not safe to go.
If Mr Voysey can, as Horace Fletcher can, exist on a very low proteid diet, that does not prove that all men and women can do the same and be healthily active; it only shows that he and Fletcher are exceptions to the average person, and that it may be dangerous to follow their example. For most men, "M.D.'s" proteid standard is not so nauseating as he finds it. Here is a specimen dietary for a day, for a man of ten stone, following, as most of us do, a sedentary occupation:-
3 oz. cheese.
9 oz. bread.
8 oz. vegetables and salad.
8 oz. fruit.
1? pints milk.
Will any average person say that that quantity, divided into three meals, would be nauseating to him? And is that diet so very expensive that it would be beyond the means of an agricultural labourer in any country? It is certainly no mockery. The cost to such a labourer would probably not exceed 3d. or 4d. Of course the diet can be made as expensive as one chooses, and widely varied.
[9] See August number.
Who amongst ordinary men and women has a reliable natural taste that would be an infallible guide in all matters of food? And what a misleading statement that is which asserts "that all the hardest work of the world has always been done by those who get the least food." Put it to the test on the average person and see where it leads to.
My contention is that the average person, throwing over his or her accustomed meat diet, requires some definite guidance as to the quantity of proteid, such as Dr Haig's wide experience and much patient research have proved needful, or at least advisable, for the continuance of a healthy and vigorous life; and I will say that it does not help this average person in the least to put before him the misty statement that "the quantity depends on the development that is in progress, and is only discoverable by the natural guides of appetite and taste, ruled by reason and love of others." All very noble and very well in another place, but hardly meeting the case of the ordinary person who is seeking a healthy diet. Nor can you "make the body a more harmonious instrument for the true life of man" by habitually underfeeding it. I thought that was a medi?val notion that had been knocked on the head long ago.
Is there any man, lay or scientific, Mr Voysey notwithstanding, who can claim to have as wide an experience of diet in its relation to health and disease as "M.D.," to say nothing of the trained mind and long years of patient thought that have been exerted in dealing with the facts of this wide experience. For myself, I have come to see that, if "M.D." does not hold in his grasp the absolute truth in the matter of diet, he is nearer to it, and is a safer guide, than all your low proteid advisers, lay or otherwise, where they come much below "M.D.'s" standard.
So, using Mr Voysey's phrases, I would urge laymen like myself to shun that weak-kneed manikin, the low proteid diet, and unite with me in a long strong pull to get him and others like him out of the rut in which that sorry weakling holds him.
Hy. Bartholomew.
Le Tour du Monde; d'Alexandrette au coude de l'Euphrate by Various
It was a grand success. Every one said so; and moreover, every one who witnessed the experiment predicted that the Mermaid would revolutionize naval warfare as completely as did the world-famous Monitor. Professor Rivers, who had devoted the best years of his life to perfecting his wonderful invention, struggling bravely on through innumerable disappointments and failures, undaunted by the sneers of those who scoffed, or the significant pity of his friends, was so overcome by his signal triumph that he fled from the congratulations of those who sought to do him honour, leaving to his young assistants the responsibility of restoring the marvellous craft to her berth in the great ship-house that had witnessed her construction. These assistants were two lads, eighteen and nineteen years of age, who were not only the Professor's most promising pupils, but his firm friends and ardent admirers. The younger, Carlos West Moranza, was the only son of a Cuban sugar-planter, and an American mother who had died while he was still too young to remember her. From earliest childhood he had exhibited so great a taste for machinery that, when he was sixteen, his father had sent him to the United States to be educated as a mechanical engineer in one of the best technical schools of that country. There his dearest chum was his class-mate, Carl Baldwin, son of the famous American shipbuilder, John Baldwin, and heir to the latter's vast fortune. The elder Baldwin had founded the school in which his own son was now being educated, and placed at its head his life-long friend, Professor Alpheus Rivers, who, upon his patron's death, had also become Carl's sole guardian. In appearance and disposition young Baldwin was the exact opposite of Carlos Moranza, and it was this as well as the similarity of their names that had first attracted the lads to each other. While the young Cuban was a handsome fellow, slight of figure, with a clear olive complexion, impulsive and rash almost to recklessness, the other was a typical Anglo-Saxon American, big, fair, and blue-eyed, rugged in feature, and slow to act, but clinging with bulldog tenacity to any idea or plan that met with his favour. He invariably addressed his chum as "West," while the latter generally called him "Carol."
Young Folks Treasury, Volume 2 (of 12) by Various
Embracing a Flash-Light Sketch of the Holocaust, Detailed Narratives by Participants in the Horror, Heroic Work of Rescuers, Reports of the Building Experts as to the Responsibility for the Wholesale Slaughter of Women and Children, Memorable Fires of the Past, etc., etc.
Young Folks Treasury, Volume 3 (of 12) by Various
After two years of marriage, Sadie was finally pregnant. Filled with hope and joy, she was blindsided when Noah asked for a divorce. During a failed attempt on her life, Sadie found herself lying in a pool of blood, desperately calling Noah to ask him to save her and the baby. But her calls went unanswered. Shattered by his betrayal, she left the country. Time passed, and Sadie was about to be wed for a second time. Noah appeared in a frenzy and fell to his knees. "How dare you marry someone else after bearing my child?"
Rejected by her mate, who had been her long-time crush, Jasmine felt utterly humiliated. Seeking solace, she headed to a party to drown her sorrows. But things took a turn for the worse when her friends issued a cruel dare: kiss a stranger or beg her mate for forgiveness. With no other choice, Jasmine approached a stranger and kissed him, thinking that would be the end of it. However, the stranger unexpectedly wrapped his arms around her waist and whispered in her ear, "You're mine!" He growled, his words sending shivers down her spine. And then, he offered her a solution that would change everything...
Being second best is practically in my DNA. My sister got the love, the attention, the spotlight. And now, even her damn fiancé. Technically, Rhys Granger was my fiancé now-billionaire, devastatingly hot, and a walking Wall Street wet dream. My parents shoved me into the engagement after Catherine disappeared, and honestly? I didn't mind. I'd crushed on Rhys for years. This was my chance, right? My turn to be the chosen one? Wrong. One night, he slapped me. Over a mug. A stupid, chipped, ugly mug my sister gave him years ago. That's when it hit me-he didn't love me. He didn't even see me. I was just a warm-bodied placeholder for the woman he actually wanted. And apparently, I wasn't even worth as much as a glorified coffee cup. So I slapped him right back, dumped his ass, and prepared for disaster-my parents losing their minds, Rhys throwing a billionaire tantrum, his terrifying family plotting my untimely demise. Obviously, I needed alcohol. A lot of alcohol. Enter him. Tall, dangerous, unfairly hot. The kind of man who makes you want to sin just by existing. I'd met him only once before, and that night, he just happened to be at the same bar as my drunk, self-pitying self. So I did the only logical thing: I dragged him into a hotel room and ripped off his clothes. It was reckless. It was stupid. It was completely ill-advised. But it was also: Best. Sex. Of. My. Life. And, as it turned out, the best decision I'd ever made. Because my one-night stand isn't just some random guy. He's richer than Rhys, more powerful than my entire family, and definitely more dangerous than I should be playing with. And now, he's not letting me go.
Everyone was shocked to the bones when the news of Rupert Benton's engagement broke out. It was surprising because the lucky girl was said to be a plain Jane, who grew up in the countryside and had nothing to her name. One evening, she showed up at a banquet, stunning everyone present. "Wow, she's so beautiful!" All the men drooled, and the women got so jealous. What they didn't know was that this so-called country girl was actually an heiress to a billion-dollar empire. It wasn't long before her secrets came to light one after the other. The elites couldn't stop talking about her. "Holy smokes! So, her father is the richest man in the world?" "She's also that excellent, but mysterious designer who many people adore! Who would have guessed?" Nonetheless, people thought that Rupert didn't love her. But they were in for another surprise. Rupert released a statement, silencing all the naysayers. "I'm very much in love with my beautiful fiancee. We will be getting married soon." Two questions were on everyone's minds: "Why did she hide her identity? And why was Rupert in love with her all of a sudden?"
Season 1: Esther Davenier has spent her life proving she belongs-first to the elite family who raised her, then to a society that values bloodlines over loyalty. But when a long-lost "real" daughter is found, Esther is discarded like yesterday's scandal-her name erased, her face mocked, her engagement stolen. They thought they could bury her. But Esther doesn't go quietly. Armed with multiple powerful hidden identities and a dangerous new ally-CEO Evander Westvale, the man they said she could never have-Esther steps back into the limelight not to reclaim what was stolen, but to take what was never offered. Now she's more than ready to turn the game upside down. Season 2: When the powerful Davenier family reunites, Victor Davenier moves the Victory Group back to their homeland to spend more time with his daughter-Esther Davenier. Because of this, Roger Davenier, Esther's twin brother, finds himself buried in responsibilities, leaving no time for love-until a beautiful secretary, Alexandra, walks into his life uninvited and slowly pulls him closer. But Alexandra is caught between a protective mother hiding a dark past, a jealous rival determined to humiliate her, and a powerful client who sees her as more than just a secretary. Drawn into a dangerous game of power, desire, and betrayal, she must find her strength to survive. And Roger? He's no longer sure if he's protecting his secretary... or falling hopelessly in love with her.
Noelle was the long-lost daughter everyone had been searched for, yet the family brushed her off and fawned over her stand-in. Tired of scorn, she walked away and married a man whose influence could shake the country. Dance phenom, street-race champ, virtuoso composer, master restorer-each secret triumph hit the headlines, and her family's smug smiles cracked. Father charged back from abroad, mother wept for a hug, and five brothers knelt in the rain begging. Beneath the jeweled night sky, her husband pulled her close, his voice a velvet promise. "They're not worth it. Come on, let's just go home."
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